Experience yoga in our intimate yoga studio in South Calgary. Located in the Holistic Institute of Health & Fertility, we offer smaller classes (not bigger anonymous classes) where our instructors can take their time with you thus allowing them to focus more on you. Our teachers know their students by name, share in their healing journeys and delight when the positive effects of yoga begin to unfold.
Our approach to yoga and philosophy about yoga is different. It’s not just about the yoga poses, it’s about slowing down, breathing, meditating and grounding oneself. Our yoga studio in South Calgary is about finding health within a grander scope. We believe that yoga and meditation are an integral part of a balanced life.
We hope that even if you’ve never visited a yoga studio before, that you will feel comfortable and safe to start practicing yoga with us. Our class sizes are small so that we can focus on individual needs. Find out more about our “beginner yoga classes” today and start practicing in an accepting and inviting environment. Yoga can provide health benefits regardless of age or the stage of life you are in.
check out our on-line schedule and register on-line or call us 403-455-8029 in our South Calgary Yoga studio for more information and assistance with choosing a class that is right for you. We hope to see you soon and help you find your healing breath.