Where moms-to-be can come and be in a space where the transition into motherhood is explored through the asanas (poses) and breath. Postures are specifically modified and chosen to complement your evolving body. Our specially trained teachers love working in our cozy studio because they can spend a bit more time safely assisting you perfect your postures while you adjust to your growing body. Our prenatal students love these classes and the friends they make during these times.
Increases relaxation, blood flow to the uterus and reproductive organs (improving egg quality) and creates a sense of peace and well-being. Fertility Yoga teaches the body to become more open and less rigid.
Prenatal Yoga Calgary
Experience yoga in our intimate yoga studio in South Calgary. We offer yoga classes for all ages and abilities including seniors, pregnant women, new Moms and babies and plus-sized women